Managing Pressure through Diet, Exercise & Lifestyle
Health experts recommend that all we need to maintain health is about 60 minutes of aerobic exercise five times a week
Giving and receiving feedback
Put simply, feedback is: "A communication to a person, which gives them information about their performance, their behaviour and its impact"
10 tips to help you develop effective listening skills.
Talking to someone while they scan the room, study a computer screen, or gaze out the window is like trying to hit a moving target. How much of the person's divided attention you are actually getting?
Transactional Analysis – Parent / Adult / Child
The Parent Adult Child Model (PAC) is a part of Transactional Analysis theory.
3 Reasons why people become disengaged
Research has found that lack of trust in company leaders is a major factor in employee disengagement. Under this heading we can place a couple of specific reasons why employees lack trust in their leaders.